Keeping your body strong and active
Prevent falls and increase your activity levels
Work with the same Therapists in your home
People are living longer than ever before. You can expect to live well into your 70's and beyond. Choosing our Senior Fitness program will jump start you in Aging Actively. Our Trainers are licensed in the State of Florida as Physical Therapists or Physical Therapists Assistants. Jim teams up with several Physical Therapists in Pasco and Hillsborough Counties to bring his patients individualized one-one one rehabilitation.
Our Trainers will work with you in providing you with more Range Of Motion with our Stretch Lab and shore up any strength and/or Balance deficits you may have. Each session is 60 Min long and is individually tailored to your specific needs.
"If you don't take time for your wellness, you will be forced to take time for your illness" ~Joyce Sunada
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Offering Our Services to those residing in Pasco | Hillsborough Counties Florida
